HEALTHY LUNCH FOR WEIGHT LOSS
With the introduction of a variety of junk food in the market, we can see the problem of obesity is increasing. The tensions of obesity are not only limited to women. Men around the world are also facing it, and are looking forward to some healthy recipes while they are at work so that they can avoid eating junk food from outside. Our today’s recipe is for those who want to avoid the junk and looking for a healthy and low-calorie for their work or study place.
If you are on a diet plan, this is not necessary and not recommended to skip lunch. Lunch is an important meal of the day as it gives you the energy to work otherwise you might get fainted and lethargic because of the low sugar level in the body. From lunch, you get the essential vitamins and nutrients. So never think of skipping this basic meal of the day.
Spicy chicken salad is a low-calorie healthy recipe for those who want to maintain their body shape. The total number of calories it gives per single serving are 266.
Following below, I will tell you the main ingredients and the directions to make this healthy salad for your perfect diet plan.
The list of the items is not that long and you can easily get it from your kitchen. You will need the following items:
- Chicken breast pieces. Cut into cubes and already roasted.
- One tablespoon fresh lemon juice.
- ½ jalapeno.
- ½ celery stalk. chopped.
- One cup of spinach. Chopped.
- Black pepper. Add to the taste.
- Add to the taste.
- Four tablespoons of Dijon mustard.
HOW TO MAKE SPICY CHICKEN SALAD:
You have to follow these simple steps to make it ready within minutes before you leave:
- In a large bowl, mix all the chopped vegetables with the roasted chicken cubes.
- Now put the salt and black pepper along with the other seasoning sauces.
- Mix all the ingredients well.
- It is now ready to serve.
Recipe by: TheSeriousfitness
You see that this recipe is very simple and easy to make. You will not be worried for long making processes before you leave the home for work or a college. Here I will tell you that If you are a cheese lover, you can also add some small piece for your taste bud. However, you have to keep in mind that cheese helps you make gain weight and not to reduce.
Do try this quick yet healthy spicy chicken, if you are also concerned about your diet plan.
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